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7 Common Causes of Back Pain

7 Common Causes of Back Pain

Posted on May 31st, 2023

The majority of reasons for back discomfort aren’t dangerous or significant. Although it happens seldom, back pain can indicate a more serious medical condition. However, backpain physiotherapy is the effective way to treat this illness we are offering at Express Care Urgent Care. Here are the most frequent offenders.

Examination and medical testing may not always reveal the exact reason for back discomfort. This is partial because each person is unique; issues that inflict excruciating back pain in one person may not manifest in any way in another. These seven explanations are some of the most common.

1.    Injury from overuse

After a strenuous day of yard labor or your first workout in a while, your back may hurt. You might have torn or strained a back muscle or ligament.

Bending, lifting, and twisting motions are among those most prone to cause back pain. But excessive sitting itself can cause discomfort. Overuse-related back pain typically vanishes on its own in a few days. You can heal from back muscle strains by applying warm compresses and light stretching.

2.    Disc Degeneration

The flat, rounded discs between each vertebra degenerate with age. As they stop serving as cushions and one backbone scrapes against the other, you might experience pain. Degenerative disc disease is the term used by doctors.

A degenerated disc is a condition in which the jelly-like interior of the disc occasionally pushes through the tough outer layer of the disc. Lower back pain can result from fluid pressure against the outer ring, and discomfort that travels down one or both legs can result from fluid leakage that irritates surrounding nerves. Backpain physiotherapy is an effective treatment for issues related to the spinal cord.

3.    Misalignment Issues

An irregular bending in your spine called scoliosis frequently appears in children or teenagers. However, it may not start to hurt until your middle or later years, when it puts more pressure on the spinal cord’s nerves.

The degeneration of the tissues holding your spine in position leads to a disorder known as degenerative spondylolisthesis. Your backbones have the potential to move from their natural alignment and advance until they cross one another. Once the spinal nerves feel compressed by the bones, the situation becomes agonizing.

Not all alignment issues start at the back. Your gait may shift due to pain or abnormalities in your foot or ankle, pushing ligaments and tendons beyond their normal range. It could lead to lower back stiffness and osteoarthritis if backpain physiotherapy is not done.

4.    Breakages

During an accident or other mishap, you could fracture a vertebra. However, fractures are most frequently brought on by the bone-thinning condition osteoporosis. Your vertebrae may deteriorate with time, resulting in moderate to severe back discomfort during your motion or bones pressing against your nerves.

5.    Tumors and infections

Osteomyelitis is a rare but deadly illness that can affect the vertebrae. Alternatively, you may get discitis, an inflammation of the discs that separate your bones. The resulting swelling may cause discomfort to go up your spinal cord and into your brain.

Even though it’s rare, cancer can be painful if tumors develop near the spinal cord. Back cancers can start there but usually develop when cancer from another part of the body travels there. Your doctor may advise imaging tests and backpain physiotherapy to look for tumors if you have back discomfort, a history of cancer, or other troubling signs, like unexplained weight loss.

6.    Health Problems in Other Body Parts

Pain in or around your lower back can result from conditions that impact other organs and the muscles and ligaments in your back. These include kidney infections or stones, pancreatitis, STDs, and endometriosis, a condition in which the tissue lining the uterus spreads to other parts of the body. Both pregnant women and those with fibromyalgia, a condition that causes exhaustion and muscle aches all over the body, regularly experience back discomfort.

7.    Spinal stenosis

Your vertebrae’s mechanical loading changes if you have degenerative disc disease. When too much force is applied to your spine, new bone may grow in response. These bone growths, known as osteophytes, can squeeze the spinal cord’s nerves, causing back discomfort, leg pain, and numbness. This condition frequently makes it difficult for you to walk and usually calls for surgery.

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